Symptoms for Sleep Apnea
We have a huge number of people that have sleep apnea of which you might be among this people hence, you have to know the different signs of having sleep apnea. Sleep apnea is a sleeping disorder where you will find that your breathing stops and then restart continuously. There are those people that will always feel tired even after having enough sleep at night of which if you always feel that you have to make sure that you know the signs of sleep apnea. Therefore, the discussion below is on the signs you may have apnea.
An indication for having sleep apnea is extreme daytime fatigue. When you have a sleep apnea you will find that your breathing is always stooped when you are sleep and if your breathing the brain gets less oxygen and this causes a headache. Your blood vessels will always widen when your brain is not getting enough sleep and that is why you will find you are having headaches. It is evident that when your sleep is interrupted you will always feel sleepiness during the day and sleep apnea will always interrupt your sleep.
One of the indications for sleep apnea is high blood pressure. You will notice that you have a more vibration if your breathing is blocked in one way or the other. Most people that snore do not know when they are snoring of which if you notice that your snoring is excessive then there are some possibilities that you have sleep apnea. When you research you will find that sleep apnea can also cause high blood pressure since your blood vessels will be restricted.
The other indication for having sleep apnea is pausing in breathing. There are different things that can cause mood swing of which one of the things is sleep apnea where you will find that you are anxious. If your mood swing is bad you will find that you are not able to concentrate in different things that you are doing. When you notice that you are having some pauses in your breathing then you have to make sure you do the necessary.
Furthermore, the other symptom of sleep apnea is having a dry mouth when you wake up. Sleep apnea will always force you to use your mouth when breathing and that is why you will find that your mouth is dry when you wake up. After you notice that you always have a sore throat when you wake up, you should go for treatment since that is a sign that you have sleep apnea. In summary, to be able to know the different signs of sleep apnea you will have to go through this article.
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